| December 2016 |
| Mon 12: |
170 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
-
|
-
|
| November 2016 |
| Mon 21: |
628 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
59.73g |
|
67.38g |
|
-
|
-
|
| Thu 17: |
609 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
44.94g |
|
72.28g |
|
2345*
|
 1736
|
| April 2016 |
| Thu 28: |
170 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
-
|
-
|
| Sun 24: |
240 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
40.00g |
|
-
|
-
|
| Fri 15: |
850 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
59.40g |
|
99.17g |
|
-
|
-
|
| Thu 14: |
170 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
-
|
-
|
| Wed 13: |
891 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
81.12g |
|
112.74g |
|
-
|
-
|
| March 2016 |
| Mon 7: |
548 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
24.28g |
|
76.58g |
|
-
|
-
|
| February 2016 |
| Mon 22: |
345 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
8.29g |
|
58.95g |
|
-
|
-
|
| December 2015 |
| Thu 17: |
503 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
29.27g |
|
65.00g |
|
-
|
-
|
| September 2015 |
| Tue 15: |
170 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
-
|
-
|
| Fri 11: |
816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
40.47g |
|
125.76g |
|
2282*
|
1466
|
| Thu 10: |
972 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
45.99g |
|
151.04g |
|
-
|
-
|
| Wed 9: |
530 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
22.70g |
|
73.17g |
|
2030*
|
1500
|
| Thu 3: |
250 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
24.80g |
|
34.30g |
|
-
|
-
|
| July 2015 |
| Wed 29: |
650 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
80.80g |
|
68.30g |
|
-
|
-
|
| June 2015 |
| Tue 23: |
170 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
-
|
-
|
| Thu 18: |
-
|
-
|
|
2008*
|
-
|
| Mon 15: |
959 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
49.18g |
|
130.56g |
|
-
|
-
|
| Fri 12: |
170 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
-
|
-
|
