| September 2024 |
| Tue 17: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
8.95g |
|
19.70g |
|
1410*
|
 1166
|
| Mon 16: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
62.47g |
|
87.83g |
|
1572*
|
549
|
| Thu 12: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
114.84g |
|
62.21g |
|
105.59g |
|
1967*
|
257
|
| Tue 10: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
60.79g |
|
186.07g |
|
1634*
|
79
|
| Mon 2: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
42.03g |
|
135.25g |
|
1638*
|
319
|
| August 2024 |
| Tue 27: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
66.04g |
|
49.76g |
|
-
|
-
|
| Wed 21: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
11.80g |
|
103.80g |
|
1877*
|
1248
|
| Tue 6: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
71.55g |
|
148.17g |
|
1804*
|
158
|
| Mon 5: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
29.40g |
|
85.34g |
|
1572*
|
900
|
| July 2024 |
| Mon 15: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
110.87g |
|
142.99g |
|
1676*
|
26
|
| Fri 12: |
-
|
-
|
|
1571*
|
-
|
| Thu 11: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
71.35g |
|
102.75g |
|
1603*
|
398
|
| Wed 10: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
67.61g |
|
105.70g |
|
1662*
|
441
|
| Tue 9: |
1737 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
100.71g |
|
174.57g |
|
1801*
|
64
|
| Mon 8: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
96.18g |
|
114.10g |
|
1665*
|
250
|
| June 2024 |
| Thu 27: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
41.73g |
|
131.14g |
|
1774*
|
248
|
| Wed 26: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
70.67g |
|
145.44g |
|
1641*
|
211
|
| Tue 25: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
73.43g |
|
127.14g |
|
1593*
|
117
|
| Mon 24: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
50.51g |
|
55.57g |
|
-
|
-
|
| Fri 21: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
44.50g |
|
63.88g |
|
-
|
-
|
| Thu 20: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
77.69g |
|
210.06g |
|
1669*
|
 69
|
