| August 2012 |
| Sun 12: |
830 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
83.00g |
|
65.00g |
|
3470*
|
 2640
|
| Sat 11: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
93.62g |
|
108.56g |
|
3109*
|
2007
|
| Fri 10: |
1049 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
89.23g |
|
55.84g |
|
3206*
|
2157
|
| Thu 9: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
46.23g |
|
44.84g |
|
3679*
|
3140
|
| Wed 8: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
101.73g |
|
188.34g |
|
3172*
|
1563
|
| Tue 7: |
1646 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
64.62g |
|
203.17g |
|
3301*
|
1655
|
| Mon 6: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
16.12g |
|
38.17g |
|
3187*
|
2960
|
| Sun 5: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
52.65g |
|
113.55g |
|
3148*
|
2255
|
| Sat 4: |
1885 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
91.00g |
|
184.00g |
|
2953*
|
1068
|
| Fri 3: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
82.88g |
|
97.06g |
|
3991*
|
2945
|
| Thu 2: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
63.23g |
|
115.84g |
|
3756*
|
2737
|
| Wed 1: |
979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
92.23g |
|
94.84g |
|
3588*
|
2609
|
| July 2012 |
| Tue 31: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
43.23g |
|
64.84g |
|
-
|
-
|
| Mon 30: |
-
|
-
|
|
3180*
|
-
|
| Sun 29: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
28.44g |
|
69.20g |
|
3209*
|
2680
|
| Sat 28: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
44.47g |
|
86.70g |
|
3542*
|
2738
|
| Fri 27: |
2304 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
47.07g |
|
287.31g |
|
3704*
|
1400
|
| Thu 26: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
72.23g |
|
122.84g |
|
3751*
|
2662
|
| Wed 25: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
88.23g |
|
110.84g |
|
3483*
|
2224
|
| Tue 24: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
119.12g |
|
153.17g |
|
3550*
|
2133
|
| Mon 23: |
1562 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
100.22g |
|
248.03g |
|
3745*
|
2183
|
