cocoridgway1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2015
Fri 26: 1092 * 73%
Fat:
 
Prot:
 
Carbs:
53.68g
 
46.02g
 
106.62g
- -
Thu 25: 1227 * 82%
Fat:
 
Prot:
 
Carbs:
43.95g
 
71.28g
 
142.59g
- -
Wed 24: 717 * 48%
Fat:
 
Prot:
 
Carbs:
24.55g
 
31.28g
 
96.59g
2310*  1593
Tue 23: 1338 * 89%
Fat:
 
Prot:
 
Carbs:
40.11g
 
74.44g
 
170.96g
- -
Mon 22: 1176 * 78%
Fat:
 
Prot:
 
Carbs:
41.97g
 
44.69g
 
156.79g
2382*  1206
Sun 21: 2064 * 138%
Fat:
 
Prot:
 
Carbs:
90.50g
 
103.18g
 
210.54g
- -
Sat 20: 1175 * 78%
Fat:
 
Prot:
 
Carbs:
41.25g
 
81.43g
 
118.04g
2418*  1243
Fri 19: 1182 * 79%
Fat:
 
Prot:
 
Carbs:
48.30g
 
62.95g
 
127.73g
- -
Thu 18: 1350 * 90%
Fat:
 
Prot:
 
Carbs:
61.55g
 
69.48g
 
138.79g
2426*  1076
Wed 17: 1219 * 81%
Fat:
 
Prot:
 
Carbs:
63.82g
 
70.37g
 
94.34g
- -
Tue 16: 1228 * 82%
Fat:
 
Prot:
 
Carbs:
41.71g
 
57.45g
 
157.22g
- -
Mon 15: 1337 * 89%
Fat:
 
Prot:
 
Carbs:
66.18g
 
57.28g
 
129.59g
- -
Sun 14: 1209 * 81%
Fat:
 
Prot:
 
Carbs:
52.93g
 
50.03g
 
135.59g
- -
Sat 13: 1204 * 80%
Fat:
 
Prot:
 
Carbs:
53.68g
 
53.78g
 
130.34g
- -
Fri 12: 1139 * 76%
Fat:
 
Prot:
 
Carbs:
39.05g
 
70.78g
 
130.34g
- -
Thu 11: 730 * 49%
Fat:
 
Prot:
 
Carbs:
28.75g
 
32.78g
 
88.54g
- -
Wed 10: 1116 * 74%
Fat:
 
Prot:
 
Carbs:
43.29g
 
60.08g
 
124.28g
- -
Tue 9: 936 * 62%
Fat:
 
Prot:
 
Carbs:
38.29g
 
40.08g
 
108.28g
- -
Mon 8: 1076 * 72%
Fat:
 
Prot:
 
Carbs:
40.79g
 
49.07g
 
129.57g
- -
Sun 7: 1892 * 126%
Fat:
 
Prot:
 
Carbs:
68.76g
 
117.28g
 
214.97g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.