| August 2024 |
| Tue 20: |
1231 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
138.79g |
|
75.86g |
|
2393*
|
 1162
|
| Mon 19: |
1767 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
188.74g |
|
74.79g |
|
2385*
|
618
|
| Sun 18: |
1180 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
171.54g |
|
37.09g |
|
-
|
-
|
| Wed 7: |
832 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
90.95g |
|
45.37g |
|
-
|
-
|
| Tue 6: |
1196 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
125.41g |
|
89.12g |
|
2784*
|
1588
|
| Mon 5: |
1092 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
155.49g |
|
31.26g |
|
-
|
-
|
| Sun 4: |
1056 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
123.99g |
|
68.50g |
|
-
|
-
|
| Sat 3: |
829 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
141.01g |
|
2.73g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
816 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
114.95g |
|
43.62g |
|
-
|
-
|
| Wed 24: |
-
|
-
|
|
1975*
|
-
|
| Tue 23: |
-
|
-
|
|
2374*
|
-
|
| Sat 20: |
-
|
-
|
|
2397*
|
-
|
| Fri 19: |
-
|
-
|
|
2592*
|
-
|
| Thu 18: |
-
|
-
|
|
2397*
|
-
|
| Wed 17: |
-
|
-
|
|
2002*
|
-
|
| Tue 16: |
-
|
-
|
|
2397*
|
-
|
| Mon 15: |
-
|
-
|
|
2592*
|
-
|
| Sat 13: |
-
|
-
|
|
2418*
|
-
|
| Thu 11: |
1186 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
133.11g |
|
67.48g |
|
2114*
|
928
|
| Wed 10: |
1138 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
117.25g |
|
55.61g |
|
2298*
|
1160
|
| Tue 9: |
1526 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
136.03g |
|
97.44g |
|
2361*
|
835
|
| Mon 8: |
-
|
-
|
|
2418*
|
-
|
| Sat 6: |
-
|
-
|
|
2350*
|
-
|
| Thu 4: |
796 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
89.93g |
|
22.85g |
|
2350*
|
1554
|
| Tue 2: |
619 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
88.59g |
|
10.21g |
|
2350*
|
1731
|
| Mon 1: |
1067 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
121.56g |
|
70.44g |
|
2405*
|
1338
|
