| June 2024 |
| Tue 4: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
44.99g |
|
142.50g |
|
1325*
|
 127
|
| August 2023 |
| Tue 22: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
35.63g |
|
111.69g |
|
1359*
|
206
|
| Mon 21: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
35.72g |
|
135.92g |
|
1340*
|
332
|
| July 2023 |
| Sat 8: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
19.19g |
|
34.29g |
|
-
|
-
|
| Fri 7: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
43.10g |
|
124.05g |
|
1330*
|
252
|
| Thu 6: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
52.10g |
|
80.13g |
|
1330*
|
372
|
| Wed 5: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
50.53g |
|
117.62g |
|
1330*
|
192
|
| Tue 4: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
39.41g |
|
126.78g |
|
1335*
|
350
|
| Mon 3: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
38.32g |
|
165.72g |
|
1814*
|
582
|
| Sun 2: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
53.58g |
|
172.00g |
|
1575*
|
261
|
| Sat 1: |
1595 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
54.83g |
|
236.90g |
|
1551*
|
 44
|
| June 2023 |
| Fri 30: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
40.21g |
|
141.48g |
|
1367*
|
298
|
| Thu 29: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
27.91g |
|
83.48g |
|
1367*
|
686
|
| Wed 28: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
22.00g |
|
109.59g |
|
1367*
|
569
|
| Tue 27: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
44.20g |
|
60.14g |
|
1367*
|
519
|
| Mon 26: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
63.43g |
|
89.30g |
|
1367*
|
343
|
| Sun 25: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
79.07g |
|
52.25g |
|
1386*
|
256
|
| Sat 24: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
28.15g |
|
58.12g |
|
1386*
|
379
|
| Fri 23: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
60.60g |
|
77.81g |
|
1386*
|
418
|
