| September 2017 |
| Fri 22: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
52.81g |
|
8.75g |
|
-
|
-
|
| Thu 21: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
72.01g |
|
23.50g |
|
-
|
-
|
| Wed 20: |
1204 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
67.35g |
|
40.16g |
|
-
|
-
|
| Tue 19: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
65.49g |
|
21.10g |
|
442*
|
 608
|
| Mon 18: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
47.27g |
|
22.46g |
|
-
|
-
|
| Sat 16: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
96.21g |
|
31.54g |
|
63*
|
1201
|
| Fri 15: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
88.31g |
|
39.59g |
|
213*
|
854
|
| Thu 14: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
113.95g |
|
30.86g |
|
42*
|
944
|
| Sun 3: |
-
|
-
|
|
42*
|
-
|
| Sat 2: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
62.21g |
|
66.19g |
|
332*
|
589
|
| August 2017 |
| Wed 30: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
73.72g |
|
17.81g |
|
272*
|
1000
|
| Tue 29: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
64.03g |
|
30.19g |
|
233*
|
841
|
| Sun 27: |
-
|
-
|
|
294*
|
-
|
| Fri 25: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
64.13g |
|
35.05g |
|
100*
|
810
|
| Thu 24: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
58.74g |
|
22.17g |
|
370*
|
353
|
| Wed 23: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
69.10g |
|
38.56g |
|
-
|
-
|
| Tue 22: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
41.44g |
|
19.33g |
|
462*
|
24
|
| Mon 21: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
51.53g |
|
61.57g |
|
-
|
-
|
| Sun 20: |
2402 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
57.91g |
|
391.11g |
|
-
|
-
|
| Sat 19: |
1412 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
125.80g |
|
21.02g |
|
225*
|
1187
|
| Fri 18: |
1755 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
121.21g |
|
194.37g |
|
91*
|
1664
|
