| January 2020 |
| Mon 13: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
47.25g |
|
9.60g |
|
-
|
-
|
| May 2019 |
| Sun 5: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
6.60g |
|
5.10g |
|
-
|
-
|
| April 2019 |
| Mon 1: |
-
|
-
|
|
1000*
|
-
|
| March 2019 |
| Sun 24: |
333 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
12.69g |
|
49.05g |
|
-
|
-
|
| Fri 15: |
1349 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
84.91g |
|
187.98g |
|
-
|
-
|
| Tue 12: |
675 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
57.54g |
|
54.45g |
|
-
|
-
|
| Mon 11: |
1529 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
174.19g |
|
89.03g |
|
1000*
|
 529
|
| Sun 10: |
1366 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
128.49g |
|
112.17g |
|
1000*
|
366
|
| Sat 9: |
1237 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
96.96g |
|
92.12g |
|
-
|
-
|
| Fri 8: |
1314 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
104.93g |
|
137.76g |
|
1000*
|
314
|
| Thu 7: |
1374 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
147.66g |
|
75.62g |
|
-
|
-
|
| Wed 6: |
1154 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
107.08g |
|
98.56g |
|
-
|
-
|
| Tue 5: |
1378 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
121.19g |
|
110.37g |
|
-
|
-
|
| Mon 4: |
1386 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
98.59g |
|
105.28g |
|
1000*
|
386
|
| Sun 3: |
1439 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
131.29g |
|
116.80g |
|
-
|
-
|
| Sat 2: |
1354 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
119.52g |
|
96.96g |
|
-
|
-
|
| Fri 1: |
1532 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
93.89g |
|
159.26g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1440 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
130.84g |
|
104.28g |
|
-
|
-
|
| Wed 27: |
1397 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
107.84g |
|
150.68g |
|
-
|
-
|
