| November 2011 |
| Sun 6: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
64.77g |
|
181.06g |
|
-
|
-
|
| Sat 5: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
45.02g |
|
142.72g |
|
2103*
|
 1042
|
| October 2011 |
| Fri 28: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
30.24g |
|
115.54g |
|
-
|
-
|
| Thu 27: |
1835
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
54.99g |
|
260.04g |
|
2902*
|
1067
|
| Tue 25: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
71.39g |
|
151.47g |
|
2418*
|
1158
|
| Thu 20: |
1032
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
70.64g |
|
88.75g |
|
2070*
|
1038
|
| Wed 19: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
51.26g |
|
121.69g |
|
-
|
-
|
| Tue 18: |
765
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
37.33g |
|
85.50g |
|
-
|
-
|
| Mon 17: |
840
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
30.88g |
|
58.12g |
|
2444*
|
1604
|
| Tue 11: |
1135
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
42.94g |
|
132.15g |
|
2230*
|
1095
|
| Mon 10: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
47.30g |
|
185.48g |
|
-
|
-
|
| Sat 1: |
210
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
4.83g |
|
44.63g |
|
2432*
|
2222
|
| September 2011 |
| Tue 27: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
55.16g |
|
169.47g |
|
2587
|
1161
|
| Mon 26: |
1037
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
82.27g |
|
138.76g |
|
2498*
|
1461
|
| Sun 25: |
994
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
87.63g |
|
89.64g |
|
-
|
-
|
| Sat 24: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
62.60g |
|
137.74g |
|
-
|
-
|
| Thu 8: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
53.16g |
|
129.43g |
|
-
|
-
|
| Fri 2: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
3.64g |
|
29.99g |
|
-
|
-
|
| Thu 1: |
485
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
28.20g |
|
59.29g |
|
2466*
|
1981
|
