| December 2017 |
| Sat 30: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
58.30g |
|
117.56g |
|
-
|
-
|
| Thu 28: |
1226 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
121.42g |
|
19.20g |
|
15.27g |
|
-
|
-
|
| Thu 21: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
55.00g |
|
16.98g |
|
-
|
-
|
| Wed 20: |
1224 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
113.04g |
|
31.90g |
|
-
|
-
|
| Tue 19: |
1040 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
66.30g |
|
38.10g |
|
-
|
-
|
| Mon 18: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
27.33g |
|
32.21g |
|
1296*
|
 329
|
| Sun 17: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
39.66g |
|
70.03g |
|
1330*
|
355
|
| Sat 16: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
69.61g |
|
28.89g |
|
1255*
|
225
|
| Fri 15: |
613 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
31.73g |
|
13.76g |
|
1255*
|
642
|
| Thu 14: |
1079 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
67.80g |
|
40.85g |
|
1255*
|
176
|
| Wed 13: |
1013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
57.58g |
|
6.91g |
|
1255*
|
242
|
| Tue 12: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
46.08g |
|
7.09g |
|
1265*
|
423
|
| Mon 11: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
48.90g |
|
16.61g |
|
1441*
|
456
|
| July 2014 |
| Fri 4: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
48.96g |
|
73.30g |
|
-
|
-
|
| Thu 3: |
811 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
27.66g |
|
113.05g |
|
-
|
-
|
