Renatinhallc1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Thu 1: 569 * 57%
Fat:
 
Prot:
 
Carbs:
17.26g
 
12.30g
 
90.46g
- -
January 2018
Wed 31: 1061 * 71%
Fat:
 
Prot:
 
Carbs:
29.59g
 
62.01g
 
135.45g
807*  254
July 2014
Tue 22: 1159 * 55%
Fat:
 
Prot:
 
Carbs:
21.42g
 
25.47g
 
162.79g
- -
Mon 21: 1307 * 62%
Fat:
 
Prot:
 
Carbs:
60.73g
 
54.61g
 
140.94g
- -
Sun 20: 1055 * 50%
Fat:
 
Prot:
 
Carbs:
34.87g
 
24.83g
 
161.44g
- -
Sat 19: 1264 * 60%
Fat:
 
Prot:
 
Carbs:
49.06g
 
55.71g
 
147.62g
- -
Fri 18: 1000 * 48%
Fat:
 
Prot:
 
Carbs:
31.77g
 
50.45g
 
127.89g
- -
Thu 17: 1643 * 78%
Fat:
 
Prot:
 
Carbs:
40.25g
 
52.31g
 
194.04g
- -
Wed 16: 1649 * 79%
Fat:
 
Prot:
 
Carbs:
72.30g
 
50.67g
 
204.02g
- -
Tue 15: 1431 * 68%
Fat:
 
Prot:
 
Carbs:
32.00g
 
68.39g
 
219.18g
2095*  664
Mon 14: 1187 * 57%
Fat:
 
Prot:
 
Carbs:
36.47g
 
40.50g
 
172.71g
2077*  890
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