| December 2010 |
| Mon 20: |
-
|
-
|
|
2887*
|
-
|
| November 2010 |
| Sun 14: |
1338 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
54.07g |
|
223.90g |
|
-
|
-
|
| August 2010 |
| Wed 25: |
1379 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
61.81g |
|
161.95g |
|
3082*
|
 1703
|
| Mon 23: |
1272 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
59.29g |
|
119.43g |
|
-
|
-
|
| Sun 22: |
315 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.97g |
|
60.19g |
|
-
|
-
|
| Sat 21: |
1918 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
105.48g |
|
70.34g |
|
184.68g |
|
-
|
-
|
| Thu 19: |
1347 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
52.13g |
|
181.60g |
|
-
|
-
|
| Fri 6: |
2380 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
128.59g |
|
67.16g |
|
220.69g |
|
-
|
-
|
| Thu 5: |
1202 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
49.06g |
|
134.63g |
|
3195*
|
1993
|
| Wed 4: |
1575 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
58.69g |
|
149.69g |
|
-
|
-
|
| July 2010 |
| Mon 26: |
719 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
22.67g |
|
121.99g |
|
-
|
-
|
| Tue 6: |
806 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
40.23g |
|
97.44g |
|
-
|
-
|
| June 2010 |
| Mon 14: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
10.00g |
|
36.00g |
|
3774*
|
3564
|
| Sun 13: |
696 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
27.35g |
|
41.00g |
|
-
|
-
|
| Sat 12: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
3.41g |
|
36.77g |
|
3218*
|
3038
|
| Fri 11: |
1313 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
46.32g |
|
153.51g |
|
3659*
|
2346
|
| Thu 10: |
847 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
28.41g |
|
93.59g |
|
3850*
|
3003
|
| Wed 9: |
1241 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
57.24g |
|
161.95g |
|
3449*
|
2208
|
| Tue 8: |
1466 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
58.74g |
|
219.42g |
|
3788*
|
2322
|
| May 2010 |
| Mon 17: |
706 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
35.50g |
|
101.60g |
|
-
|
-
|
| Thu 13: |
976 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
75.71g |
|
157.77g |
|
-
|
-
|
