| August 2024 |
| Wed 21: |
509 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
29.29g |
|
4.16g |
|
-
|
-
|
| Wed 7: |
1037 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
94.08g |
|
8.00g |
|
-
|
-
|
| Sun 4: |
614 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
41.25g |
|
21.24g |
|
-
|
-
|
| Fri 2: |
1533 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
109.53g |
|
100.81g |
|
38.39g |
|
-
|
-
|
| Thu 1: |
1386 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
95.90g |
|
109.10g |
|
18.42g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1415 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
138.31g |
|
20.11g |
|
-
|
-
|
| Mon 22: |
864 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
82.63g |
|
1.56g |
|
-
|
-
|
| Sun 21: |
663 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
79.32g |
|
7.95g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
519 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
34.97g |
|
33.31g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
586 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
27.38g |
|
85.52g |
|
-
|
-
|
| Tue 16: |
856 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
36.58g |
|
97.96g |
|
-
|
-
|
| Mon 15: |
2201 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
80.15g |
|
250.03g |
|
-
|
-
|
| Sun 14: |
2247 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
92.97g |
|
285.61g |
|
-
|
-
|
| Sat 13: |
2270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
140.38g |
|
75.24g |
|
180.16g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
852 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
27.74g |
|
159.75g |
|
-
|
-
|
| November 2022 |
| October 2022 |
| Sat 1: |
102 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
2.80g |
|
8.00g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
1521 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
51.74g |
|
191.60g |
|
-
|
-
|
| Thu 22: |
1522 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
56.74g |
|
154.60g |
|
-
|
-
|
| Wed 21: |
2762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
125.21g |
|
119.16g |
|
293.26g |
|
-
|
-
|
