| September 2016 |
| Wed 28: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
16.54g |
|
45.99g |
|
1562*
|
 1272
|
| Tue 27: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
42.44g |
|
102.62g |
|
1822*
|
1220
|
| March 2016 |
| Wed 9: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
34.19g |
|
28.30g |
|
1760*
|
1428
|
| Fri 4: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
25.84g |
|
-
|
-
|
| Thu 3: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
17.85g |
|
30.42g |
|
-
|
-
|
| Wed 2: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
24.82g |
|
0.00g |
|
-
|
-
|
| Tue 1: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
17.85g |
|
30.42g |
|
1790*
|
1556
|
| February 2016 |
| Mon 29: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
17.85g |
|
30.42g |
|
1797*
|
1563
|
| Sun 28: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
17.85g |
|
30.42g |
|
-
|
-
|
| Sat 27: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
20.17g |
|
41.93g |
|
-
|
-
|
| Fri 26: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
16.33g |
|
14.84g |
|
-
|
-
|
| Thu 25: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
10.84g |
|
-
|
-
|
| Wed 24: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
10.84g |
|
-
|
-
|
| Sun 21: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
10.84g |
|
-
|
-
|
| Fri 19: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
10.84g |
|
1943*
|
1897
|
| Tue 9: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
10.84g |
|
1804*
|
1758
|
| Sun 7: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
10.84g |
|
1808*
|
1762
|
| Sat 6: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
25.97g |
|
58.67g |
|
1808*
|
1461
|
| Thu 4: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
25.97g |
|
58.67g |
|
1810*
|
1463
|
