| Daily Average: |
Exercise: 0 Cals |
|
Food: 1225 Cals |
(Fat: 40.95g, Protein: 64.27g, Carbs: 146.78g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 11029 Cals |
(Fat: 368.59g, Protein: 578.45g, Carbs: 1320.99g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (30%)
Protein (21%)
|
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*Based on an RDI of 1400 calories (23 Aug 24)
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