| December 2021 |
| Fri 3: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
28.37g |
|
67.54g |
|
-
|
-
|
| Thu 2: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
40.79g |
|
188.91g |
|
-
|
-
|
| Wed 1: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
38.13g |
|
163.62g |
|
2806*
|
 1651
|
| November 2021 |
| Tue 30: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
56.42g |
|
94.10g |
|
2446*
|
1387
|
| Mon 29: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
65.70g |
|
111.77g |
|
-
|
-
|
| Mon 22: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
36.34g |
|
110.96g |
|
-
|
-
|
| April 2017 |
| Wed 26: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
17.24g |
|
124.11g |
|
-
|
-
|
| Tue 25: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
67.14g |
|
140.51g |
|
-
|
-
|
| Mon 24: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
88.50g |
|
199.57g |
|
-
|
-
|
| January 2015 |
| Thu 29: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
68.48g |
|
63.50g |
|
-
|
-
|
| September 2014 |
| Tue 30: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
73.87g |
|
102.48g |
|
-
|
-
|
| Mon 29: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
70.10g |
|
88.16g |
|
-
|
-
|
| Fri 26: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
53.84g |
|
124.21g |
|
-
|
-
|
| Thu 25: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
77.78g |
|
135.45g |
|
-
|
-
|
| Wed 24: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
60.71g |
|
144.44g |
|
-
|
-
|
| Tue 16: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
14.29g |
|
60.70g |
|
-
|
-
|
| Mon 8: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
9.14g |
|
28.43g |
|
-
|
-
|
| Thu 4: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
45.33g |
|
76.69g |
|
-
|
-
|
| Wed 3: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
59.85g |
|
159.17g |
|
2241*
|
921
|
| Tue 2: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
71.65g |
|
162.61g |
|
2241*
|
848
|
