| July 2024 |
| Tue 30: |
3695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
278.89g |
|
483.98g |
|
-
|
-
|
| Mon 29: |
3714 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
283.72g |
|
465.66g |
|
-
|
-
|
| Sun 28: |
3707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
277.80g |
|
489.24g |
|
-
|
-
|
| Sat 27: |
3690 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
254.44g |
|
518.40g |
|
-
|
-
|
| Fri 26: |
3689 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
264.72g |
|
476.10g |
|
-
|
-
|
| Thu 25: |
3705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
263.14g |
|
496.51g |
|
-
|
-
|
| Wed 24: |
3721 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
255.87g |
|
525.07g |
|
-
|
-
|
| Tue 23: |
3739 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
239.48g |
|
544.34g |
|
-
|
-
|
| Mon 22: |
3676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
243.64g |
|
492.16g |
|
-
|
-
|
| Sun 21: |
3713 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
236.93g |
|
517.42g |
|
-
|
-
|
| Sat 20: |
3693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
251.13g |
|
494.67g |
|
-
|
-
|
| Fri 19: |
3521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
256.37g |
|
466.36g |
|
-
|
-
|
| Thu 18: |
3695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
261.98g |
|
499.27g |
|
-
|
-
|
| Wed 17: |
3710 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
267.87g |
|
493.94g |
|
-
|
-
|
| Tue 16: |
3692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
262.48g |
|
486.87g |
|
-
|
-
|
| Mon 15: |
3718 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
251.46g |
|
497.38g |
|
-
|
-
|
| Sun 14: |
3720 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
232.52g |
|
521.88g |
|
-
|
-
|
| Sat 13: |
3706 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
225.33g |
|
468.72g |
|
-
|
-
|
| Fri 12: |
3514 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
220.65g |
|
409.83g |
|
-
|
-
|
| Thu 11: |
3509 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
213.35g |
|
509.82g |
|
-
|
-
|
