| September 2014 |
| Sat 13: |
1115 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
80.71g |
|
125.77g |
|
-
|
-
|
| Fri 12: |
850 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
31.60g |
|
110.60g |
|
-
|
-
|
| Tue 9: |
842 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
30.61g |
|
120.05g |
|
-
|
-
|
| Wed 3: |
620 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
30.20g |
|
86.10g |
|
-
|
-
|
| Tue 2: |
980 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
58.22g |
|
118.65g |
|
-
|
-
|
| Mon 1: |
875 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
42.58g |
|
116.09g |
|
-
|
-
|
| August 2014 |
| Fri 29: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.30g |
|
7.25g |
|
2866*
|
 2827
|
| Thu 7: |
606 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
20.51g |
|
95.16g |
|
-
|
-
|
| Fri 1: |
143 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.70g |
|
26.00g |
|
-
|
-
|
| July 2014 |
| Thu 31: |
1144 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
33.06g |
|
217.72g |
|
3215*
|
2071
|
| Wed 30: |
1660 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
70.89g |
|
264.23g |
|
2450*
|
790
|
| Tue 29: |
1103 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
61.85g |
|
153.55g |
|
2978*
|
1875
|
| Mon 28: |
936 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
69.52g |
|
129.05g |
|
2841*
|
1905
|
| Fri 25: |
944 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
47.16g |
|
145.45g |
|
-
|
-
|
