| July 2024 |
| Wed 10: |
1371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
128.92g |
|
107.53g |
|
-
|
-
|
| Tue 9: |
1187 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
117.34g |
|
58.50g |
|
297*
|
 890
|
| Sun 7: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
112.05g |
|
127.90g |
|
-
|
-
|
| Sat 6: |
1177 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
79.48g |
|
63.43g |
|
-
|
-
|
| Fri 5: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
7.86g |
|
39.42g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
329 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
21.78g |
|
11.41g |
|
-
|
-
|
| Wed 1: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
105.14g |
|
146.24g |
|
1583*
|
 206
|
| April 2024 |
| Tue 30: |
-
|
-
|
|
2032*
|
-
|
| Mon 29: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
7.14g |
|
5.04g |
|
1957*
|
1725
|
| Sun 28: |
1170 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
96.61g |
|
118.68g |
|
1764*
|
594
|
| Sat 27: |
-
|
-
|
|
1640*
|
-
|
| Fri 26: |
-
|
-
|
|
1661*
|
-
|
| Thu 25: |
-
|
-
|
|
1713*
|
-
|
| Wed 24: |
-
|
-
|
|
1976*
|
-
|
| Tue 23: |
-
|
-
|
|
1867*
|
-
|
| Mon 22: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
103.40g |
|
89.88g |
|
1870*
|
816
|
| Sun 21: |
-
|
-
|
|
1510*
|
-
|
| Sat 20: |
-
|
-
|
|
1812*
|
-
|
| Fri 19: |
-
|
-
|
|
1869*
|
-
|
| Thu 18: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
98.59g |
|
91.97g |
|
1918*
|
879
|
| Wed 17: |
-
|
-
|
|
1661*
|
-
|
| Tue 16: |
-
|
-
|
|
1694*
|
-
|
| Mon 15: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
49.47g |
|
126.93g |
|
1675*
|
393
|
| Sun 14: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
33.25g |
|
103.50g |
|
1500*
|
787
|
| Sat 13: |
-
|
-
|
|
1191*
|
-
|
