flowergirl123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2014
Mon 5: 280 * 16%
Fat:
 
Prot:
 
Carbs:
2.68g
 
6.89g
 
65.68g
- -
April 2014
Wed 30: 1022 * 60%
Fat:
 
Prot:
 
Carbs:
4.42g
 
98.83g
 
142.85g
- -
Tue 29: 2020 * 119%
Fat:
 
Prot:
 
Carbs:
148.11g
 
54.29g
 
114.27g
- -
Mon 28: 833 * 49%
Fat:
 
Prot:
 
Carbs:
39.02g
 
51.33g
 
60.71g
- -
Sun 27: 1133 * 67%
Fat:
 
Prot:
 
Carbs:
59.86g
 
42.30g
 
114.54g
2017*  884
Fri 25: 1401 * 82%
Fat:
 
Prot:
 
Carbs:
46.56g
 
53.78g
 
188.62g
1746*  345
Thu 24: 1244 * 73%
Fat:
 
Prot:
 
Carbs:
44.76g
 
62.15g
 
153.80g
2091*  847
Wed 23: 715 * 42%
Fat:
 
Prot:
 
Carbs:
23.12g
 
19.16g
 
116.89g
- -
Tue 22: 1227 * 72%
Fat:
 
Prot:
 
Carbs:
34.23g
 
118.75g
 
107.54g
- -
Wed 16: 1473 * 87%
Fat:
 
Prot:
 
Carbs:
45.42g
 
49.66g
 
233.26g
2259*  786
Tue 15: 952 * 56%
Fat:
 
Prot:
 
Carbs:
22.79g
 
100.65g
 
91.46g
2185*  1233
Mon 14: 1219 * 72%
Fat:
 
Prot:
 
Carbs:
55.23g
 
47.03g
 
150.00g
2101*  882
Sun 13: 1530 * 90%
Fat:
 
Prot:
 
Carbs:
60.36g
 
59.96g
 
190.98g
2125*  595
Sat 12: 1298 * 76%
Fat:
 
Prot:
 
Carbs:
58.18g
 
39.76g
 
169.31g
2216*  918
Fri 11: 1562 * 92%
Fat:
 
Prot:
 
Carbs:
40.52g
 
126.14g
 
169.91g
- -
Thu 10: 1467 * 86%
Fat:
 
Prot:
 
Carbs:
55.20g
 
83.41g
 
159.50g
2276*  809
Mon 7: 983 * 58%
Fat:
 
Prot:
 
Carbs:
18.78g
 
41.77g
 
160.39g
2180*  1197
Thu 3: 1568 * 92%
Fat:
 
Prot:
 
Carbs:
109.46g
 
43.96g
 
106.57g
1867*  299
January 2011
Sun 30: 320 * 19%
Fat:
 
Prot:
 
Carbs:
7.45g
 
14.14g
 
53.33g
- -
Sun 23: 458 * 27%
Fat:
 
Prot:
 
Carbs:
10.51g
 
13.98g
 
80.77g
- -
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