| June 2024 |
| Thu 20: |
2145 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
177.43g |
|
182.06g |
|
-
|
-
|
| Wed 19: |
1873 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
139.30g |
|
179.97g |
|
3952*
|
 2079
|
| August 2020 |
| Mon 17: |
744 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
35.44g |
|
69.68g |
|
2858*
|
2114
|
| October 2018 |
| Tue 9: |
1262 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
63.09g |
|
170.68g |
|
3480
|
2218
|
| Mon 8: |
853 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
39.13g |
|
131.93g |
|
3480
|
2627
|
| Tue 2: |
645 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
52.90g |
|
85.44g |
|
3843
|
3198
|
| Mon 1: |
793 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
38.66g |
|
212.62g |
|
3312*
|
2519
|
| September 2018 |
| Thu 27: |
609 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
47.48g |
|
48.36g |
|
3499
|
2890
|
| Wed 26: |
655 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
56.68g |
|
33.86g |
|
3843
|
3188
|
| Tue 25: |
685 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
54.54g |
|
83.41g |
|
3843
|
3158
|
| Mon 24: |
937 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
88.83g |
|
103.21g |
|
3856
|
2919
|
| Fri 21: |
1121 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
73.76g |
|
64.52g |
|
3874*
|
2753
|
| Thu 20: |
905 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
58.22g |
|
91.82g |
|
3856
|
2951
|
| Wed 19: |
1046 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
68.43g |
|
110.16g |
|
4045
|
2999
|
| Tue 18: |
986 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
86.12g |
|
87.71g |
|
4096
|
3110
|
| Mon 17: |
998 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
76.29g |
|
106.52g |
|
4387
|
3389
|
| Fri 14: |
1163 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
68.34g |
|
93.43g |
|
4176
|
3013
|
| Thu 13: |
1217 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
99.88g |
|
109.39g |
|
3935
|
2718
|
| Wed 12: |
939 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
66.64g |
|
112.89g |
|
4126
|
3187
|
| Wed 5: |
758 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
30.61g |
|
79.13g |
|
3402
|
2644
|
