Suse216's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 11: 1134 * 81%
Fat:
 
Prot:
 
Carbs:
52.94g
 
88.22g
 
75.19g
- -
May 2023
Wed 24: 374 * 22%
Fat:
 
Prot:
 
Carbs:
12.42g
 
30.82g
 
35.61g
- -
Tue 2: 689 * 41%
Fat:
 
Prot:
 
Carbs:
13.95g
 
54.76g
 
85.15g
- -
Mon 1: 516 * 30%
Fat:
 
Prot:
 
Carbs:
29.34g
 
26.74g
 
34.49g
- -
April 2023
Sat 22: 408 * 24%
Fat:
 
Prot:
 
Carbs:
28.90g
 
34.51g
 
1.52g
- -
Wed 19: 607 * 36%
Fat:
 
Prot:
 
Carbs:
13.91g
 
64.06g
 
56.26g
- -
Tue 18: 1303 * 77%
Fat:
 
Prot:
 
Carbs:
41.30g
 
89.88g
 
142.32g
- -
Wed 12: 508 * 30%
Fat:
 
Prot:
 
Carbs:
21.84g
 
25.40g
 
57.38g
- -
Mon 3: 515 * 30%
Fat:
 
Prot:
 
Carbs:
21.16g
 
29.60g
 
56.50g
- -
Sat 1: 341 * 20%
Fat:
 
Prot:
 
Carbs:
7.17g
 
29.07g
 
38.43g
- -
March 2023
Mon 27: 720 * 42%
Fat:
 
Prot:
 
Carbs:
26.20g
 
76.99g
 
44.73g
- -
Wed 22: 680 * 40%
Fat:
 
Prot:
 
Carbs:
29.34g
 
49.44g
 
60.00g
- -
Mon 20: 409 * 24%
Fat:
 
Prot:
 
Carbs:
9.84g
 
33.09g
 
51.25g
- -
Tue 7: 305 * 18%
Fat:
 
Prot:
 
Carbs:
5.93g
 
42.95g
 
20.58g
- -
Wed 1: 613 * 36%
Fat:
 
Prot:
 
Carbs:
15.48g
 
70.24g
 
45.19g
- -
February 2023
Tue 28: 1409 * 83%
Fat:
 
Prot:
 
Carbs:
82.30g
 
75.22g
 
97.08g
- -
January 2023
Wed 25: 616 * 36%
Fat:
 
Prot:
 
Carbs:
23.31g
 
28.31g
 
77.93g
- -
Tue 24: 709 * 42%
Fat:
 
Prot:
 
Carbs:
31.21g
 
66.21g
 
40.21g
- -
Mon 16: 330 * 19%
Fat:
 
Prot:
 
Carbs:
6.71g
 
40.62g
 
23.79g
- -
Fri 6: 171 * 10%
Fat:
 
Prot:
 
Carbs:
5.76g
 
22.50g
 
10.58g
- -
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