M.H.'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1318 Cals (Fat: 53.78g, Protein: 98.26g, Carbs: 111.26g)
Monthly Total: Exercise: 0 Cals   Food: 15810 Cals (Fat: 645.40g, Protein: 1179.18g, Carbs: 1335.16g)

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Daily Average Calorie Info

73%
of RDI*
(1318 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (37%)
 
Protein (30%)
*Based on an RDI of 1800 calories (07 Jun 21)
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