| August 2014 |
| Tue 12: |
1053 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
54.78g |
|
152.15g |
|
-
|
-
|
| Mon 11: |
1071 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
56.89g |
|
184.17g |
|
-
|
-
|
| Sat 9: |
1209 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
53.00g |
|
144.86g |
|
-
|
-
|
| Fri 8: |
1504 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
84.16g |
|
164.44g |
|
2192
|
 688
|
| Thu 7: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
65.30g |
|
131.98g |
|
2199*
|
971
|
| Wed 6: |
1031
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
49.20g |
|
128.90g |
|
1692
|
661
|
| Tue 5: |
1378 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
103.25g |
|
152.00g |
|
2192
|
814
|
| Mon 4: |
1345
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
81.10g |
|
194.90g |
|
2184
|
839
|
| Sun 3: |
1538
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
80.25g |
|
180.06g |
|
1692
|
154
|
