| January 2021 |
| Tue 12: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
34.86g |
|
106.39g |
|
3029*
|
 2335
|
| Mon 11: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
22.02g |
|
54.26g |
|
2695*
|
2248
|
| Tue 5: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
49.70g |
|
72.80g |
|
2933*
|
1920
|
| Mon 4: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
43.53g |
|
131.01g |
|
3650*
|
2657
|
| June 2016 |
| Tue 21: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
33.46g |
|
31.65g |
|
-
|
-
|
| Mon 20: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
69.49g |
|
112.54g |
|
3171*
|
2119
|
| May 2016 |
| Wed 11: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
11.84g |
|
47.13g |
|
2970*
|
2678
|
| Tue 10: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
138.95g |
|
119.11g |
|
3216*
|
1949
|
| March 2016 |
| Tue 22: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
34.00g |
|
70.85g |
|
-
|
-
|
| Mon 21: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
72.43g |
|
169.47g |
|
3183*
|
1994
|
| Sun 20: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
73.85g |
|
86.46g |
|
-
|
-
|
| Sat 19: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
56.97g |
|
84.07g |
|
2799*
|
2015
|
| Fri 18: |
1344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
54.31g |
|
239.44g |
|
3183*
|
1839
|
| Thu 17: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
30.57g |
|
89.61g |
|
-
|
-
|
| Wed 16: |
1374 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
80.95g |
|
183.35g |
|
3207*
|
1833
|
| Tue 15: |
1627 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
80.61g |
|
227.58g |
|
2990*
|
1363
|
| Mon 14: |
1366 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
95.95g |
|
175.50g |
|
3207*
|
1841
|
| Sun 13: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
76.08g |
|
182.94g |
|
2845*
|
1528
|
| Sat 12: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
53.17g |
|
191.72g |
|
-
|
-
|
| Fri 11: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
50.76g |
|
156.85g |
|
3207*
|
2115
|
