| January 2024 |
| Thu 4: |
1269 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
86.61g |
|
18.53g |
|
-
|
-
|
| Wed 3: |
191 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
22.65g |
|
0.00g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1162 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
102.95g |
|
59.87g |
|
3259*
|
 2097
|
| September 2022 |
| Sun 25: |
791 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
71.03g |
|
90.52g |
|
-
|
-
|
| Sat 24: |
2942 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
129.21g |
|
63.68g |
|
380.02g |
|
-
|
-
|
| Fri 23: |
1965 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
72.43g |
|
131.64g |
|
-
|
-
|
| Thu 22: |
3987 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
133.48g |
|
144.80g |
|
214.07g |
|
-
|
-
|
| Wed 21: |
2348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
91.73g |
|
317.62g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
333 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
8.79g |
|
50.15g |
|
-
|
-
|
| Thu 21: |
3222 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
134.76g |
|
172.88g |
|
321.11g |
|
-
|
-
|
| Wed 20: |
1349 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
19.12g |
|
237.31g |
|
-
|
-
|
| Tue 19: |
3187 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
142.56g |
|
36.47g |
|
402.80g |
|
-
|
-
|
| Mon 18: |
3263 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
182.71g |
|
47.43g |
|
352.34g |
|
-
|
-
|
| Sun 17: |
2910 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
131.21g |
|
139.78g |
|
291.68g |
|
-
|
-
|
| Sat 16: |
1618 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
43.18g |
|
180.49g |
|
-
|
-
|
| Fri 15: |
1389 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
33.32g |
|
153.62g |
|
-
|
-
|
| Thu 14: |
3605 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
165.27g |
|
122.91g |
|
398.25g |
|
-
|
-
|
| Thu 7: |
194 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
3.80g |
|
19.60g |
|
-
|
-
|
| Fri 1: |
1272 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.18g |
|
42.71g |
|
-
|
-
|
