| September 2018 |
| Fri 28: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
44.20g |
|
88.43g |
|
1499*
|
 583
|
| Tue 25: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
39.68g |
|
130.26g |
|
1321*
|
283
|
| Sun 23: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
41.59g |
|
103.24g |
|
-
|
-
|
| Sat 22: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
35.52g |
|
139.09g |
|
-
|
-
|
| Fri 21: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
36.20g |
|
118.44g |
|
1372*
|
479
|
| Thu 20: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
45.94g |
|
87.52g |
|
1091*
|
261
|
| Wed 19: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
39.06g |
|
105.96g |
|
1301*
|
541
|
| Tue 18: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
26.31g |
|
35.76g |
|
-
|
-
|
| Mon 17: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
54.17g |
|
163.84g |
|
1323*
|
198
|
| Sun 16: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
46.41g |
|
161.98g |
|
-
|
-
|
| Sat 15: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
43.76g |
|
122.20g |
|
1345*
|
444
|
| Fri 14: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
42.90g |
|
72.84g |
|
1351*
|
581
|
| Thu 13: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
44.85g |
|
95.67g |
|
-
|
-
|
| Wed 12: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
36.78g |
|
90.17g |
|
1285*
|
594
|
| Tue 11: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
54.55g |
|
176.59g |
|
1373*
|
 59
|
| Mon 10: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
53.37g |
|
213.34g |
|
1173*
|
249
|
| Sun 9: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
39.56g |
|
169.35g |
|
1121*
|
74
|
| Sat 8: |
1740 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
50.15g |
|
272.65g |
|
1165*
|
575
|
| Fri 7: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
60.16g |
|
98.26g |
|
1249*
|
275
|
| Thu 6: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
49.78g |
|
117.90g |
|
1170*
|
170
|
