| January 2024 |
| Mon 22: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
49.88g |
|
37.28g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
30.48g |
|
82.50g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
13.26g |
|
46.56g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
-
|
-
|
|
176*
|
-
|
| April 2022 |
| Sat 23: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
97.67g |
|
152.88g |
|
-
|
-
|
| Fri 22: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
21.16g |
|
60.55g |
|
-
|
-
|
| Thu 21: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
22.53g |
|
78.12g |
|
-
|
-
|
| Wed 20: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
30.77g |
|
157.96g |
|
-
|
-
|
| Tue 19: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
88.18g |
|
124.34g |
|
-
|
-
|
| Wed 13: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
16.00g |
|
106.00g |
|
-
|
-
|
| Mon 11: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
40.40g |
|
47.20g |
|
-
|
-
|
| Tue 5: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
28.00g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
13.00g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
31.26g |
|
10.25g |
|
-
|
-
|
| November 2020 |
| Sun 1: |
-
|
-
|
|
36*
|
-
|
| October 2020 |
| Sat 31: |
-
|
-
|
|
117*
|
-
|
| Fri 30: |
-
|
-
|
|
36*
|
-
|
| Thu 29: |
-
|
-
|
|
34*
|
-
|
| Wed 28: |
-
|
-
|
|
41*
|
-
|
| Tue 27: |
-
|
-
|
|
71*
|
-
|
| Mon 26: |
-
|
-
|
|
82*
|
-
|
| Sun 25: |
-
|
-
|
|
32*
|
-
|
| Sat 24: |
-
|
-
|
|
144*
|
-
|
| Fri 23: |
-
|
-
|
|
34*
|
-
|
| Thu 22: |
-
|
-
|
|
27*
|
-
|
| Wed 21: |
-
|
-
|
|
48*
|
-
|
| Tue 20: |
-
|
-
|
|
47*
|
-
|
| Mon 19: |
-
|
-
|
|
85*
|
-
|
| Sun 18: |
-
|
-
|
|
46*
|
-
|
| Sat 17: |
-
|
-
|
|
77*
|
-
|
| Fri 16: |
-
|
-
|
|
32*
|
-
|
| Thu 15: |
-
|
-
|
|
30*
|
-
|
| Wed 14: |
-
|
-
|
|
44*
|
-
|
