| August 2024 |
| Fri 23: |
-
|
-
|
|
573*
|
-
|
| Thu 22: |
-
|
-
|
|
1668*
|
-
|
| Wed 21: |
-
|
-
|
|
1681*
|
-
|
| Tue 20: |
-
|
-
|
|
1348*
|
-
|
| Mon 19: |
-
|
-
|
|
1503*
|
-
|
| Sun 18: |
-
|
-
|
|
1483*
|
-
|
| Sat 17: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
13.32g |
|
39.10g |
|
1632*
|
 1321
|
| Fri 16: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
24.42g |
|
74.64g |
|
1681*
|
836
|
| Thu 15: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
28.37g |
|
94.41g |
|
1699*
|
771
|
| Wed 14: |
-
|
-
|
|
1347*
|
-
|
| Tue 13: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
31.15g |
|
56.95g |
|
1496*
|
957
|
| Mon 12: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
29.15g |
|
90.35g |
|
1512*
|
559
|
| March 2024 |
| Tue 19: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
14.22g |
|
45.42g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
19.94g |
|
31.59g |
|
-
|
-
|
| Sat 27: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
48.75g |
|
107.96g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
9.80g |
|
38.47g |
|
-
|
-
|
| Tue 18: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
23.72g |
|
63.22g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.69g |
|
25.33g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
61.52g |
|
120.59g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
39.24g |
|
93.75g |
|
-
|
-
|
| Sat 21: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
33.63g |
|
85.67g |
|
-
|
-
|
| Fri 20: |
1790 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
101.08g |
|
211.40g |
|
-
|
-
|
| Tue 3: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
28.01g |
|
60.81g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
13.59g |
|
33.73g |
|
-
|
-
|
| Tue 8: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
41.04g |
|
76.14g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
20.67g |
|
36.54g |
|
748*
|
339
|
| Tue 16: |
-
|
-
|
|
1384*
|
-
|
| Mon 15: |
-
|
-
|
|
1429*
|
-
|
| Sun 14: |
-
|
-
|
|
1420*
|
-
|
| Sat 13: |
-
|
-
|
|
1383*
|
-
|
| Fri 12: |
-
|
-
|
|
1467*
|
-
|
| Thu 11: |
-
|
-
|
|
1368*
|
-
|
| Wed 10: |
-
|
-
|
|
1368*
|
-
|
