| August 2024 |
| Mon 26: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.40g |
|
87.00g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
1128 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
29.10g |
|
111.80g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
891 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
20.76g |
|
182.94g |
|
-
|
-
|
| Sat 12: |
230 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
12.76g |
|
26.74g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1148 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
91.97g |
|
145.18g |
|
-
|
-
|
| Tue 27: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.35g |
|
31.58g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
887 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
53.61g |
|
103.82g |
|
-
|
-
|
| Sat 12: |
1147 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
54.19g |
|
188.45g |
|
-
|
-
|
| Thu 10: |
1232 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
73.58g |
|
166.36g |
|
-
|
-
|
| Wed 9: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
1.32g |
|
45.04g |
|
-
|
-
|
| Tue 8: |
1260 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
68.43g |
|
169.35g |
|
-
|
-
|
| Sun 6: |
1480 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
72.86g |
|
185.16g |
|
-
|
-
|
| Sat 5: |
1164 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
57.54g |
|
129.33g |
|
-
|
-
|
| Fri 4: |
1514 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
84.30g |
|
250.24g |
|
-
|
-
|
| Thu 3: |
719 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
42.21g |
|
91.11g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
764 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
40.69g |
|
97.06g |
|
-
|
-
|
| Tue 4: |
172 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.80g |
|
45.25g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
637 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
17.26g |
|
84.56g |
|
-
|
-
|
| Tue 2: |
287 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
10.47g |
|
42.27g |
|
-
|
-
|
| Mon 1: |
988 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
50.15g |
|
106.32g |
|
-
|
-
|
