| August 2022 |
| Mon 29: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
3.55g |
|
20.46g |
|
-
|
-
|
| Wed 24: |
1692 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
71.99g |
|
251.65g |
|
-
|
-
|
| Tue 23: |
840 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
32.97g |
|
139.89g |
|
-
|
-
|
| Mon 22: |
1104 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
38.93g |
|
186.77g |
|
2801*
|
 1697
|
| Sat 20: |
789 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
56.34g |
|
99.69g |
|
-
|
-
|
| Fri 19: |
736 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
34.80g |
|
91.68g |
|
-
|
-
|
| Thu 18: |
812 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
44.54g |
|
100.57g |
|
-
|
-
|
| Wed 17: |
860 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
48.81g |
|
107.48g |
|
-
|
-
|
| Tue 16: |
952 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
63.27g |
|
78.24g |
|
-
|
-
|
| Mon 15: |
1880 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
90.32g |
|
197.50g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
731 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
27.70g |
|
97.32g |
|
-
|
-
|
| Mon 25: |
1004 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
56.23g |
|
145.10g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
604 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
45.15g |
|
52.32g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
907 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
35.35g |
|
144.00g |
|
-
|
-
|
| Wed 4: |
694 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
20.83g |
|
98.92g |
|
-
|
-
|
| Mon 2: |
1789 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
72.83g |
|
204.00g |
|
-
|
-
|
