andreitajensen.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 25: 391 * 28%
Fat:
 
Prot:
 
Carbs:
24.66g
 
15.31g
 
26.20g
- -
Mon 24: 495 * 35%
Fat:
 
Prot:
 
Carbs:
20.28g
 
25.17g
 
56.19g
- -
December 2023
Tue 12: 909 * 65%
Fat:
 
Prot:
 
Carbs:
42.93g
 
37.19g
 
93.17g
- -
October 2023
Mon 23: 432 * 31%
Fat:
 
Prot:
 
Carbs:
16.66g
 
24.41g
 
45.66g
- -
May 2023
Sun 28: 575 * 49%
Fat:
 
Prot:
 
Carbs:
27.29g
 
26.95g
 
57.06g
- -
April 2023
Mon 24: 421 * 36%
Fat:
 
Prot:
 
Carbs:
20.20g
 
24.16g
 
36.98g
- -
Wed 19: 424 * 36%
Fat:
 
Prot:
 
Carbs:
16.00g
 
15.60g
 
58.75g
- -
Sun 16: 752 * 64%
Fat:
 
Prot:
 
Carbs:
18.99g
 
55.81g
 
86.21g
- -
Fri 14: 389 * 33%
Fat:
 
Prot:
 
Carbs:
17.23g
 
23.06g
 
37.39g
- -
March 2023
Thu 30: 630 * 54%
Fat:
 
Prot:
 
Carbs:
20.74g
 
21.52g
 
87.41g
- -
Sun 19: 1409 * 120%
Fat:
 
Prot:
 
Carbs:
79.91g
 
80.91g
 
90.96g
- -
Fri 17: 836 * 71%
Fat:
 
Prot:
 
Carbs:
51.62g
 
12.54g
 
71.06g
- -
Thu 16: 1042 * 89%
Fat:
 
Prot:
 
Carbs:
33.88g
 
33.88g
 
149.95g
- -
Wed 15: 270 * 23%
Fat:
 
Prot:
 
Carbs:
7.41g
 
18.31g
 
32.26g
- -
Tue 14: 726 * 62%
Fat:
 
Prot:
 
Carbs:
26.87g
 
31.45g
 
88.61g
- -
Mon 13: 588 * 50%
Fat:
 
Prot:
 
Carbs:
6.32g
 
15.39g
 
117.45g
- -
Sun 12: 528 * 45%
Fat:
 
Prot:
 
Carbs:
9.10g
 
16.67g
 
89.96g
- -
Fri 10: 393 * 34%
Fat:
 
Prot:
 
Carbs:
20.22g
 
10.04g
 
42.94g
- -
Wed 8: 1478 * 126%
Fat:
 
Prot:
 
Carbs:
64.71g
 
85.41g
 
139.84g
- -
Tue 7: 990 * 85%
Fat:
 
Prot:
 
Carbs:
37.99g
 
37.70g
 
123.88g
- -
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