| January 2015 |
| Sun 11: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
33.47g |
|
13.15g |
|
-
|
-
|
| Sat 10: |
677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
22.42g |
|
94.60g |
|
-
|
-
|
| Sat 3: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
9.95g |
|
57.12g |
|
-
|
-
|
| November 2014 |
| Sat 29: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
3.94g |
|
6.38g |
|
-
|
-
|
| Tue 18: |
389 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
14.87g |
|
55.78g |
|
-
|
-
|
| Wed 12: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
44.00g |
|
-
|
-
|
| October 2014 |
| Sat 25: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
59.74g |
|
20.64g |
|
1028*
|
 98
|
| Sun 12: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
25.92g |
|
16.21g |
|
-
|
-
|
| Sat 11: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
3.83g |
|
0.48g |
|
-
|
-
|
| Tue 7: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
53.55g |
|
13.60g |
|
-
|
-
|
| Mon 6: |
184 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
15.25g |
|
5.86g |
|
-
|
-
|
| Sun 5: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
18.16g |
|
31.61g |
|
1060*
|
732
|
| September 2014 |
| Mon 29: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
32.72g |
|
213.28g |
|
-
|
-
|
| Thu 25: |
1722 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
91.94g |
|
158.47g |
|
-
|
-
|
| Mon 22: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
153.74g |
|
22.32g |
|
-
|
-
|
| Sun 21: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
13.93g |
|
69.13g |
|
-
|
-
|
| Wed 17: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
5.83g |
|
2.43g |
|
-
|
-
|
| Sat 13: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
10.68g |
|
1.63g |
|
-
|
-
|
| Tue 9: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
29.75g |
|
48.64g |
|
-
|
-
|
| August 2014 |
| Wed 27: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
34.07g |
|
51.37g |
|
-
|
-
|
