| July 2012 |
| Fri 20: |
395 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
45.04g |
|
13.31g |
|
-
|
-
|
| Thu 19: |
2219
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
105.16g |
|
131.42g |
|
193.76g |
|
5026*
|
 2807
|
| Wed 18: |
1606 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
66.73g |
|
147.62g |
|
-
|
-
|
| Tue 17: |
705 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
32.44g |
|
83.35g |
|
-
|
-
|
| Mon 16: |
1955 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
86.00g |
|
187.00g |
|
-
|
-
|
| Sat 14: |
2821 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
159.52g |
|
82.82g |
|
238.42g |
|
6021
|
3200
|
| Fri 13: |
2215
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
112.03g |
|
262.26g |
|
5041*
|
2826
|
| Thu 12: |
1620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
104.00g |
|
116.50g |
|
5771
|
4151
|
| Wed 11: |
2713
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
134.11g |
|
110.41g |
|
270.98g |
|
4809
|
2096
|
| Tue 10: |
1489 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
97.00g |
|
92.25g |
|
4756
|
3267
|
| Mon 9: |
2719
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
169.65g |
|
74.54g |
|
234.26g |
|
5326*
|
2607
|
| Sun 8: |
2340 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
125.06g |
|
315.87g |
|
5212
|
2872
|
| Sat 7: |
2395
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
123.48g |
|
219.45g |
|
92.04g |
|
5375
|
2980
|
| Fri 6: |
3679
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
154.81g |
|
83.51g |
|
475.93g |
|
5538
|
1859
|
| Thu 5: |
1290
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
131.77g |
|
122.24g |
|
5303
|
4013
|
| Wed 4: |
2646
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
120.15g |
|
96.03g |
|
256.18g |
|
4941
|
2295
|
| Tue 3: |
1744
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
98.55g |
|
86.33g |
|
132.33g |
|
5791
|
4047
|
| Mon 2: |
3263
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
106.32g |
|
229.86g |
|
329.31g |
|
5846
|
2583
|
| Sun 1: |
2569
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
146.54g |
|
165.26g |
|
154.94g |
|
5021*
|
2452
|
| June 2012 |
| Sat 30: |
2541 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
133.48g |
|
128.24g |
|
218.69g |
|
6331*
|
3790
|
