| September 2024 |
| Tue 24: |
3310 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
179.86g |
|
464.76g |
|
-
|
-
|
| Mon 23: |
2838 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.49g |
|
153.95g |
|
338.83g |
|
-
|
-
|
| Mon 2: |
2283 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
109.34g |
|
346.38g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
3245 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
105.69g |
|
180.52g |
|
374.35g |
|
-
|
-
|
| Thu 15: |
2661 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
187.05g |
|
303.46g |
|
-
|
-
|
| Tue 13: |
2731 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.48g |
|
160.47g |
|
304.92g |
|
-
|
-
|
| Mon 12: |
3006 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
190.19g |
|
373.67g |
|
-
|
-
|
| Sat 10: |
954 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
67.45g |
|
146.41g |
|
-
|
-
|
| Fri 9: |
3061 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
175.15g |
|
393.14g |
|
-
|
-
|
| Thu 8: |
2633 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
178.10g |
|
312.84g |
|
-
|
-
|
| Wed 7: |
2472 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
153.39g |
|
275.62g |
|
-
|
-
|
| Tue 6: |
3014 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
204.37g |
|
333.70g |
|
-
|
-
|
| Mon 5: |
2480 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
189.31g |
|
270.37g |
|
-
|
-
|
| Sun 4: |
2384 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
163.46g |
|
243.87g |
|
-
|
-
|
| Thu 1: |
2593 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
153.82g |
|
314.85g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2743 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
182.28g |
|
326.31g |
|
-
|
-
|
| Tue 30: |
2452 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
147.99g |
|
310.39g |
|
-
|
-
|
| Mon 29: |
2174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
159.50g |
|
210.21g |
|
-
|
-
|
| Wed 10: |
2794 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
147.85g |
|
345.39g |
|
-
|
-
|
| Fri 5: |
2625 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
135.95g |
|
345.31g |
|
-
|
-
|
