| March 2022 |
| Mon 7: |
200 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
7.36g |
|
33.45g |
|
-
|
-
|
| Sun 6: |
203 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
10.44g |
|
36.47g |
|
-
|
-
|
| Sat 5: |
101 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
8.80g |
|
12.38g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
96 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
4.62g |
|
17.40g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
199 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
4.06g |
|
40.67g |
|
-
|
-
|
| Mon 10: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
5.68g |
|
19.40g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
817 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
33.55g |
|
117.34g |
|
-
|
-
|
| Sun 12: |
923 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
62.03g |
|
129.62g |
|
-
|
-
|
| Sat 11: |
1005 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
40.89g |
|
145.25g |
|
-
|
-
|
| Wed 8: |
885 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
55.50g |
|
82.46g |
|
-
|
-
|
| Tue 7: |
999 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
30.68g |
|
141.59g |
|
-
|
-
|
| Mon 6: |
62 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
0.55g |
|
8.20g |
|
-
|
-
|
| Sun 5: |
999 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
73.59g |
|
91.69g |
|
-
|
-
|
| Sat 4: |
1001 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
84.09g |
|
98.65g |
|
-
|
-
|
| Fri 3: |
833 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
27.05g |
|
133.00g |
|
-
|
-
|
| Thu 2: |
236 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
39.99g |
|
16.69g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
698 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
34.60g |
|
98.07g |
|
-
|
-
|
| Thu 18: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
12.29g |
|
6.37g |
|
-
|
-
|
| Sun 14: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
5.09g |
|
22.51g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
709 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
26.00g |
|
126.53g |
|
-
|
-
|
