| February 2015 |
| Wed 11: |
1867 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
140.33g |
|
109.17g |
|
42.32g |
|
-
|
-
|
| Tue 10: |
1480 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
125.10g |
|
65.07g |
|
32.94g |
|
-
|
-
|
| Mon 9: |
1475 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
129.28g |
|
60.76g |
|
23.21g |
|
-
|
-
|
| Sun 8: |
1064 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
55.23g |
|
12.50g |
|
-
|
-
|
| Fri 6: |
539 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
4.11g |
|
20.07g |
|
-
|
-
|
| Thu 5: |
1841 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
117.93g |
|
75.12g |
|
121.10g |
|
-
|
-
|
| Wed 4: |
1484 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
129.82g |
|
52.58g |
|
38.19g |
|
-
|
-
|
| Tue 3: |
1237 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
24.38g |
|
22.45g |
|
-
|
-
|
| Mon 2: |
1158 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
105.48g |
|
40.73g |
|
17.89g |
|
-
|
-
|
| Sun 1: |
1408 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.95g |
|
71.03g |
|
41.54g |
|
-
|
-
|
| January 2015 |
| Fri 30: |
788 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
23.24g |
|
18.98g |
|
-
|
-
|
| Thu 29: |
1094 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
40.68g |
|
26.04g |
|
-
|
-
|
| Mon 26: |
610 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
31.40g |
|
3.98g |
|
-
|
-
|
| Sun 25: |
1304 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.63g |
|
82.45g |
|
9.33g |
|
-
|
-
|
| Sat 24: |
1363 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
118.37g |
|
53.44g |
|
28.52g |
|
2046
|
 683
|
| Wed 21: |
610 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
34.19g |
|
8.82g |
|
-
|
-
|
| Tue 20: |
1184 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
103.46g |
|
36.79g |
|
31.71g |
|
-
|
-
|
| Mon 19: |
1325 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
113.88g |
|
54.23g |
|
28.06g |
|
-
|
-
|
| Sat 17: |
908 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
34.92g |
|
17.18g |
|
-
|
-
|
| November 2014 |
| Sun 9: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
11.78g |
|
0.98g |
|
-
|
-
|
