| July 2018 |
| Thu 12: |
414 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
44.54g |
|
0.91g |
|
-
|
-
|
| Tue 10: |
371 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
18.55g |
|
0.33g |
|
-
|
-
|
| April 2018 |
| Wed 11: |
558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
37.67g |
|
14.78g |
|
-
|
-
|
| Sat 7: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
26.06g |
|
18.15g |
|
-
|
-
|
| Fri 6: |
81 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
2.47g |
|
7.73g |
|
-
|
-
|
| Sun 1: |
67 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.19g |
|
4.32g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
7.88g |
|
8.78g |
|
-
|
-
|
| Sat 17: |
299 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
36.77g |
|
9.49g |
|
2300*
|
 2001
|
| Fri 16: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
28.24g |
|
22.17g |
|
-
|
-
|
| Thu 15: |
269 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
20.45g |
|
14.28g |
|
-
|
-
|
| Wed 14: |
459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
72.73g |
|
8.65g |
|
-
|
-
|
| Wed 7: |
127 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
4.39g |
|
15.09g |
|
-
|
-
|
| Tue 6: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
43.60g |
|
5.38g |
|
-
|
-
|
| Mon 5: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
30.60g |
|
8.81g |
|
-
|
-
|
| Sat 3: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
42.58g |
|
8.56g |
|
-
|
-
|
| Fri 2: |
291 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
34.65g |
|
6.03g |
|
-
|
-
|
| Thu 1: |
618 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
34.08g |
|
29.49g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
440 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
53.97g |
|
22.23g |
|
-
|
-
|
| May 2016 |
| Fri 6: |
764
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
48.11g |
|
84.29g |
|
-
|
-
|
| October 2014 |
| Tue 28: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
43.99g |
|
17.24g |
|
-
|
-
|
