dianasimonova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 757 * 33%
Fat:
 
Prot:
 
Carbs:
36.66g
 
40.57g
 
67.30g
- -
Thu 5: 2213 * 96%
Fat:
 
Prot:
 
Carbs:
113.79g
 
128.55g
 
173.53g
- -
July 2024
Fri 19: 1743 * 83%
Fat:
 
Prot:
 
Carbs:
100.45g
 
87.31g
 
117.87g
- -
Thu 18: 2158 * 103%
Fat:
 
Prot:
 
Carbs:
135.49g
 
80.94g
 
153.45g
- -
Wed 17: 1996 * 95%
Fat:
 
Prot:
 
Carbs:
117.56g
 
113.49g
 
123.71g
- -
Tue 16: 2100 * 100%
Fat:
 
Prot:
 
Carbs:
108.79g
 
85.84g
 
195.85g
- -
Fri 5: 639 * 30%
Fat:
 
Prot:
 
Carbs:
27.21g
 
39.78g
 
64.85g
- -
June 2024
Fri 21: 220 * 10%
Fat:
 
Prot:
 
Carbs:
6.50g
 
14.30g
 
26.00g
- -
Tue 11: 661 * 31%
Fat:
 
Prot:
 
Carbs:
33.24g
 
37.08g
 
53.22g
- -
Fri 7: 2073 * 99%
Fat:
 
Prot:
 
Carbs:
87.59g
 
83.01g
 
242.19g
- -
Thu 6: 1676 * 80%
Fat:
 
Prot:
 
Carbs:
80.72g
 
76.84g
 
158.85g
- -
Wed 5: 1719 * 82%
Fat:
 
Prot:
 
Carbs:
63.72g
 
88.50g
 
201.89g
- -
Tue 4: 2050 * 98%
Fat:
 
Prot:
 
Carbs:
119.89g
 
86.42g
 
152.82g
- -
Mon 3: 1555 * 74%
Fat:
 
Prot:
 
Carbs:
75.28g
 
75.15g
 
142.65g
- -
Sat 1: 590 * 28%
Fat:
 
Prot:
 
Carbs:
33.91g
 
27.21g
 
43.48g
- -
May 2024
Fri 31: 1897 * 90%
Fat:
 
Prot:
 
Carbs:
105.64g
 
116.10g
 
122.71g
- -
Sat 4: 529 * 25%
Fat:
 
Prot:
 
Carbs:
24.64g
 
24.65g
 
55.20g
- -
Thu 2: 2155 * 103%
Fat:
 
Prot:
 
Carbs:
102.74g
 
115.48g
 
178.91g
- -
Wed 1: 1122 * 53%
Fat:
 
Prot:
 
Carbs:
35.25g
 
51.63g
 
148.53g
- -
April 2024
Wed 24: 465 * 22%
Fat:
 
Prot:
 
Carbs:
17.50g
 
31.90g
 
57.86g
- -
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