| December 2011 |
| Mon 12: |
797
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
39.59g |
|
89.07g |
|
-
|
-
|
| November 2011 |
| Mon 7: |
1446 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
44.50g |
|
173.65g |
|
1751*
|
 305
|
| Sun 6: |
1304 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
63.00g |
|
144.00g |
|
-
|
-
|
| Wed 2: |
404 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
9.78g |
|
49.19g |
|
-
|
-
|
| October 2011 |
| Mon 24: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.50g |
|
38.50g |
|
-
|
-
|
| Wed 5: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
23.00g |
|
-
|
-
|
| Tue 4: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.00g |
|
36.00g |
|
1721*
|
1531
|
| May 2011 |
| Wed 4: |
-
|
-
|
|
2497*
|
-
|
| Tue 3: |
1007 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
20.34g |
|
151.05g |
|
-
|
-
|
| Mon 2: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
41.00g |
|
1716*
|
1516
|
| Sun 1: |
-
|
-
|
|
1421*
|
-
|
| April 2011 |
| Sat 30: |
-
|
-
|
|
1501*
|
-
|
| Fri 29: |
-
|
-
|
|
1703*
|
-
|
| Thu 28: |
-
|
-
|
|
2060*
|
-
|
| Wed 27: |
450 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
23.00g |
|
47.00g |
|
-
|
-
|
| Tue 26: |
900 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
38.50g |
|
74.00g |
|
2073*
|
1173
|
| Mon 25: |
-
|
-
|
|
2133*
|
-
|
| Thu 21: |
890 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
31.34g |
|
122.05g |
|
-
|
-
|
| Wed 20: |
600 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
14.50g |
|
75.00g |
|
-
|
-
|
| Tue 19: |
-
|
-
|
|
2328*
|
-
|
| Mon 18: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
3.00g |
|
8.00g |
|
-
|
-
|
| Fri 15: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
27.00g |
|
-
|
-
|
| Thu 14: |
785 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
61.00g |
|
86.00g |
|
1703
|
918
|
| Wed 13: |
1000 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
47.00g |
|
128.00g |
|
2119*
|
1119
|
| Mon 11: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
7.50g |
|
15.00g |
|
-
|
-
|
| Fri 8: |
525 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
15.50g |
|
87.00g |
|
-
|
-
|
| Thu 7: |
530 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
26.60g |
|
54.60g |
|
1716
|
1186
|
