| September 2018 |
| Fri 14: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
134.20g |
|
184.85g |
|
-
|
-
|
| Thu 13: |
1903 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
152.28g |
|
176.51g |
|
-
|
-
|
| Wed 12: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
128.49g |
|
221.19g |
|
-
|
-
|
| Tue 11: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
127.72g |
|
205.20g |
|
-
|
-
|
| Mon 10: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
130.48g |
|
159.93g |
|
-
|
-
|
| Sun 9: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
98.13g |
|
224.74g |
|
-
|
-
|
| Sat 8: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
78.13g |
|
207.75g |
|
-
|
-
|
| Fri 7: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
121.48g |
|
188.14g |
|
-
|
-
|
| Thu 6: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
127.18g |
|
181.76g |
|
-
|
-
|
| Wed 5: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
130.24g |
|
159.32g |
|
-
|
-
|
| Tue 4: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
95.67g |
|
203.55g |
|
-
|
-
|
| Mon 3: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
119.31g |
|
172.90g |
|
-
|
-
|
| Sun 2: |
2547 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
163.80g |
|
42.93g |
|
219.69g |
|
-
|
-
|
| Sat 1: |
3113 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
200.20g |
|
52.47g |
|
268.51g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
106.29g |
|
149.73g |
|
-
|
-
|
| Thu 30: |
1917 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
128.18g |
|
171.07g |
|
-
|
-
|
| Wed 29: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
139.52g |
|
137.89g |
|
-
|
-
|
| Tue 28: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
140.23g |
|
135.53g |
|
-
|
-
|
| Mon 27: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
128.27g |
|
152.37g |
|
-
|
-
|
| Sun 26: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
126.92g |
|
93.37g |
|
-
|
-
|
