To a new Emma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2014
Fri 12: 1532 * 109%
Fat:
 
Prot:
 
Carbs:
42.39g
 
76.28g
 
217.65g
2962*  1430
Thu 11: 1428 * 102%
Fat:
 
Prot:
 
Carbs:
48.60g
 
73.90g
 
184.79g
2520*  1092
Wed 10: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
38.68g
 
80.92g
 
180.14g
2590*  1198
Tue 9: 1358 * 97%
Fat:
 
Prot:
 
Carbs:
44.32g
 
60.40g
 
194.37g
2602*  1244
Mon 8: 1385 * 99%
Fat:
 
Prot:
 
Carbs:
35.91g
 
71.94g
 
202.90g
2602*  1217
Sun 7: 1365 * 98%
Fat:
 
Prot:
 
Carbs:
44.01g
 
56.02g
 
198.62g
2573*  1208
Sat 6: 1307 * 93%
Fat:
 
Prot:
 
Carbs:
40.88g
 
72.27g
 
171.76g
2573*  1266
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