Маринээ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 30: 1852 * 112%
Fat:
 
Prot:
 
Carbs:
83.35g
 
89.46g
 
197.06g
680*  1172
Mon 29: 1938 * 117%
Fat:
 
Prot:
 
Carbs:
92.43g
 
118.61g
 
170.23g
1843*  95
Sun 28: 2593 * 157%
Fat:
 
Prot:
 
Carbs:
71.47g
 
130.90g
 
378.50g
2057*  536
Sat 27: 2269 * 138%
Fat:
 
Prot:
 
Carbs:
91.84g
 
113.50g
 
264.67g
1756*  513
Fri 26: 1701 * 103%
Fat:
 
Prot:
 
Carbs:
67.36g
 
89.80g
 
195.48g
2216*  515
Thu 25: 1671 * 101%
Fat:
 
Prot:
 
Carbs:
60.39g
 
78.03g
 
221.35g
1825*  154
Wed 24: 1760 * 107%
Fat:
 
Prot:
 
Carbs:
62.05g
 
88.09g
 
227.23g
1965*  205
Tue 23: 2182 * 132%
Fat:
 
Prot:
 
Carbs:
76.35g
 
100.71g
 
285.95g
1963*  219
Mon 22: 2053 * 124%
Fat:
 
Prot:
 
Carbs:
75.83g
 
95.70g
 
267.95g
1859*  194
Sun 21: - - 1836* -
Sat 20: 2162 * 131%
Fat:
 
Prot:
 
Carbs:
78.51g
 
95.70g
 
279.35g
1748*  414
Fri 19: 1726 * 105%
Fat:
 
Prot:
 
Carbs:
62.75g
 
78.13g
 
222.15g
1878*  152
Thu 18: 1867 * 113%
Fat:
 
Prot:
 
Carbs:
56.65g
 
82.14g
 
270.51g
1877*  10
Wed 17: 2181 * 132%
Fat:
 
Prot:
 
Carbs:
84.77g
 
107.97g
 
246.19g
1884*  297
Tue 16: 2114 * 128%
Fat:
 
Prot:
 
Carbs:
88.86g
 
88.33g
 
246.51g
1832*  282
Mon 15: - - 2092* -
Sun 14: - - 2116* -
Sat 13: - - 2300* -
Fri 12: - - 1923* -
Thu 11: 1980 * 120%
Fat:
 
Prot:
 
Carbs:
74.95g
 
85.51g
 
248.37g
1846*  134
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