| September 2024 |
| Sat 14: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
47.64g |
|
87.69g |
|
-
|
-
|
| Fri 13: |
2243 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
116.03g |
|
100.08g |
|
195.10g |
|
-
|
-
|
| Thu 12: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
81.29g |
|
198.29g |
|
-
|
-
|
| Wed 11: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
115.41g |
|
146.59g |
|
-
|
-
|
| Tue 10: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
93.97g |
|
117.91g |
|
2317*
|
 741
|
| Mon 9: |
2099 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
96.11g |
|
247.08g |
|
2280*
|
181
|
| Sat 7: |
1921 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
84.90g |
|
168.69g |
|
-
|
-
|
| Fri 6: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
90.38g |
|
148.95g |
|
-
|
-
|
| Thu 5: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
86.00g |
|
196.83g |
|
-
|
-
|
| Wed 4: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
99.65g |
|
170.29g |
|
-
|
-
|
| Tue 3: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
40.21g |
|
89.42g |
|
-
|
-
|
| Mon 2: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
82.41g |
|
119.18g |
|
-
|
-
|
| Sun 1: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
96.07g |
|
129.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1884 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.85g |
|
92.32g |
|
144.71g |
|
-
|
-
|
| Sat 17: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
49.07g |
|
57.13g |
|
-
|
-
|
| Fri 16: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
19.50g |
|
33.00g |
|
-
|
-
|
| Thu 15: |
1832 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
92.85g |
|
191.04g |
|
-
|
-
|
| Tue 13: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
66.85g |
|
124.94g |
|
-
|
-
|
| Mon 12: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
74.31g |
|
157.21g |
|
-
|
-
|
| Sun 11: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.98g |
|
67.20g |
|
110.92g |
|
-
|
-
|
