Realmagnum's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Thu 21: 2558 * 85%
Fat:
 
Prot:
 
Carbs:
95.55g
 
150.27g
 
283.42g
2156*  402
December 2019
Wed 11: 1219 * 41%
Fat:
 
Prot:
 
Carbs:
47.23g
 
58.50g
 
145.97g
- -
Tue 10: 726 * 24%
Fat:
 
Prot:
 
Carbs:
25.77g
 
22.34g
 
109.89g
2318*  1592
Mon 9: 2888 * 96%
Fat:
 
Prot:
 
Carbs:
122.66g
 
132.54g
 
317.30g
2737*  151
Sun 8: 3449 * 115%
Fat:
 
Prot:
 
Carbs:
178.78g
 
176.22g
 
297.23g
2940*  509
Fri 6: 2212 * 74%
Fat:
 
Prot:
 
Carbs:
89.52g
 
73.42g
 
288.84g
2787*  575
Wed 4: 2048 * 68%
Fat:
 
Prot:
 
Carbs:
92.23g
 
71.17g
 
236.52g
- -
Tue 3: 3092 * 103%
Fat:
 
Prot:
 
Carbs:
139.03g
 
132.68g
 
338.67g
2400*  692
Mon 2: 2259 * 75%
Fat:
 
Prot:
 
Carbs:
96.77g
 
104.97g
 
256.84g
- -
Sun 1: 1989 * 66%
Fat:
 
Prot:
 
Carbs:
62.94g
 
142.97g
 
216.31g
2570*  581
November 2019
Sat 30: 1920 * 64%
Fat:
 
Prot:
 
Carbs:
50.44g
 
105.77g
 
269.31g
2981*  1061
Fri 29: 3272 * 109%
Fat:
 
Prot:
 
Carbs:
143.95g
 
157.21g
 
341.83g
2379  893
Thu 28: 2653 * 88%
Fat:
 
Prot:
 
Carbs:
131.82g
 
96.08g
 
266.68g
2269*  384
Wed 27: 2995 * 100%
Fat:
 
Prot:
 
Carbs:
119.77g
 
115.21g
 
374.20g
2766*  229
Tue 26: 3082 * 103%
Fat:
 
Prot:
 
Carbs:
142.46g
 
121.97g
 
338.32g
2237*  845
Mon 25: 2282 76%
Fat:
 
Prot:
 
Carbs:
88.15g
 
153.40g
 
225.17g
2696  414
Sun 24: 2597 * 87%
Fat:
 
Prot:
 
Carbs:
104.84g
 
149.38g
 
273.27g
2686*  89
January 2018
Mon 15: 1862 * 66%
Fat:
 
Prot:
 
Carbs:
62.68g
 
69.69g
 
261.21g
- -
Sun 14: 531 * 19%
Fat:
 
Prot:
 
Carbs:
20.29g
 
15.81g
 
71.68g
2416*  1885
July 2017
Fri 14: 116 * 4%
Fat:
 
Prot:
 
Carbs:
0.35g
 
2.75g
 
24.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.