| September 2016 |
| Mon 12: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.30g |
|
24.70g |
|
-
|
-
|
| November 2014 |
| Wed 5: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
63.11g |
|
110.89g |
|
-
|
-
|
| Tue 4: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
17.88g |
|
23.50g |
|
-
|
-
|
| Mon 3: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
62.29g |
|
108.97g |
|
-
|
-
|
| Sun 2: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
46.77g |
|
149.06g |
|
-
|
-
|
| Sat 1: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
68.69g |
|
114.63g |
|
-
|
-
|
| October 2014 |
| Fri 31: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
71.75g |
|
108.73g |
|
-
|
-
|
| Thu 30: |
1724 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
60.31g |
|
268.32g |
|
-
|
-
|
| Wed 29: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
46.18g |
|
98.59g |
|
-
|
-
|
| Tue 28: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
63.21g |
|
165.09g |
|
-
|
-
|
| Mon 27: |
1420 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
69.14g |
|
170.20g |
|
-
|
-
|
| Sun 26: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
49.55g |
|
127.49g |
|
-
|
-
|
| Sat 25: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
48.91g |
|
114.83g |
|
-
|
-
|
| Fri 24: |
1452 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
80.81g |
|
172.21g |
|
-
|
-
|
| Thu 23: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
60.85g |
|
149.56g |
|
-
|
-
|
| Wed 22: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
53.55g |
|
136.94g |
|
-
|
-
|
| Tue 21: |
1500 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
75.48g |
|
217.85g |
|
1684*
|
 184
|
| Mon 20: |
1039 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
63.42g |
|
113.58g |
|
1646*
|
607
|
