| March 2011 |
| Wed 9: |
847 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
47.49g |
|
99.46g |
|
-
|
-
|
| Tue 8: |
1677 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
60.23g |
|
187.86g |
|
-
|
-
|
| Mon 7: |
1451 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
64.44g |
|
170.05g |
|
2562*
|
 1111
|
| July 2010 |
| Mon 19: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
4.11g |
|
27.20g |
|
-
|
-
|
| April 2010 |
| Mon 26: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
17.00g |
|
-
|
-
|
| March 2010 |
| Tue 23: |
1310 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
30.00g |
|
185.00g |
|
-
|
-
|
| Sun 14: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
3.29g |
|
45.95g |
|
-
|
-
|
| December 2009 |
| Mon 28: |
622 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
20.36g |
|
66.06g |
|
-
|
-
|
| November 2009 |
| Fri 20: |
420 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
11.00g |
|
44.00g |
|
-
|
-
|
| Sun 15: |
1118 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
31.00g |
|
173.00g |
|
-
|
-
|
| Wed 4: |
1253 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
39.66g |
|
130.60g |
|
2824*
|
1571
|
| Tue 3: |
1491 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
65.87g |
|
222.52g |
|
2954*
|
1463
|
| Mon 2: |
1485
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
45.67g |
|
222.90g |
|
2959*
|
1474
|
| Sun 1: |
1766
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
42.69g |
|
242.01g |
|
2409*
|
643
|
| October 2009 |
| Tue 27: |
1197 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
24.57g |
|
175.19g |
|
-
|
-
|
| Mon 26: |
2231
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.03g |
|
77.42g |
|
289.07g |
|
2959*
|
728
|
| Sun 25: |
965 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
39.82g |
|
73.80g |
|
-
|
-
|
