| July 2024 |
| Wed 10: |
1536 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
105.95g |
|
155.80g |
|
-
|
-
|
| Tue 9: |
1454 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
94.43g |
|
175.21g |
|
-
|
-
|
| Mon 8: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
68.38g |
|
161.84g |
|
-
|
-
|
| Sun 7: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
56.15g |
|
198.80g |
|
-
|
-
|
| Sat 6: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
22.18g |
|
50.27g |
|
-
|
-
|
| Fri 5: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
90.14g |
|
147.19g |
|
-
|
-
|
| Thu 4: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
97.40g |
|
173.41g |
|
-
|
-
|
| Wed 3: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
80.61g |
|
113.01g |
|
-
|
-
|
| Tue 2: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
91.87g |
|
140.28g |
|
-
|
-
|
| Mon 1: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
58.32g |
|
176.89g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
117.87g |
|
155.94g |
|
-
|
-
|
| Sat 29: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
124.52g |
|
111.19g |
|
-
|
-
|
| Fri 28: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
75.44g |
|
161.30g |
|
-
|
-
|
| Thu 27: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
111.62g |
|
121.01g |
|
-
|
-
|
| Wed 26: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
60.98g |
|
168.93g |
|
-
|
-
|
| Tue 25: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
89.71g |
|
139.40g |
|
-
|
-
|
| Mon 24: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
80.34g |
|
159.12g |
|
-
|
-
|
| Sun 23: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
75.98g |
|
162.41g |
|
-
|
-
|
| Sat 22: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
50.87g |
|
169.67g |
|
-
|
-
|
| Fri 21: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
59.49g |
|
216.85g |
|
-
|
-
|
