| November 2021 |
| Mon 1: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
73.70g |
|
49.59g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
24.26g |
|
94.05g |
|
-
|
-
|
| August 2019 |
| Tue 6: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
76.36g |
|
213.47g |
|
-
|
-
|
| March 2019 |
| Fri 1: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
24.04g |
|
70.41g |
|
-
|
-
|
| February 2019 |
| Wed 13: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
52.51g |
|
238.25g |
|
-
|
-
|
| June 2018 |
| Mon 11: |
599 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
44.87g |
|
79.76g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
21.37g |
|
100.13g |
|
-
|
-
|
| Sat 3: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
24.14g |
|
127.87g |
|
-
|
-
|
| January 2018 |
| Wed 10: |
2070 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
96.39g |
|
343.94g |
|
-
|
-
|
| Mon 8: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
20.84g |
|
77.11g |
|
-
|
-
|
| December 2017 |
| Tue 5: |
258 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
7.80g |
|
48.00g |
|
-
|
-
|
| October 2017 |
| Tue 24: |
1972 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
127.93g |
|
228.75g |
|
-
|
-
|
| Mon 23: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
154.93g |
|
186.43g |
|
-
|
-
|
| Fri 20: |
1440 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
81.33g |
|
199.10g |
|
-
|
-
|
| Thu 19: |
1814 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
115.85g |
|
254.50g |
|
-
|
-
|
| Wed 18: |
2564 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
153.49g |
|
385.14g |
|
-
|
-
|
| Tue 17: |
2474 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
161.70g |
|
316.26g |
|
-
|
-
|
| Fri 13: |
900 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
77.69g |
|
101.73g |
|
-
|
-
|
| Thu 12: |
1137 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
47.76g |
|
161.51g |
|
-
|
-
|
