| September 2024 |
| Wed 18: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
62.79g |
|
106.94g |
|
848*
|
 183
|
| Tue 17: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
82.10g |
|
151.01g |
|
2219*
|
 829
|
| Mon 16: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
84.51g |
|
189.68g |
|
2573*
|
1009
|
| Sun 15: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
16.36g |
|
45.81g |
|
2012*
|
1650
|
| Sat 14: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
75.33g |
|
129.60g |
|
1892*
|
655
|
| Fri 13: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
43.11g |
|
129.91g |
|
2352*
|
1390
|
| Thu 12: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
87.86g |
|
120.35g |
|
2474*
|
1225
|
| Wed 11: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
80.55g |
|
114.94g |
|
2368*
|
1249
|
| Tue 10: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
65.26g |
|
174.98g |
|
2366*
|
1097
|
| Mon 9: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
45.35g |
|
224.48g |
|
2425*
|
927
|
| Sun 8: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
63.97g |
|
194.89g |
|
1992*
|
528
|
| Sat 7: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
31.93g |
|
27.24g |
|
2086*
|
1679
|
| Fri 6: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
61.63g |
|
165.46g |
|
2479*
|
1006
|
| Thu 5: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
80.20g |
|
153.67g |
|
2301*
|
873
|
| Wed 4: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
58.50g |
|
248.66g |
|
2451*
|
917
|
| Tue 3: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
86.78g |
|
185.49g |
|
2517*
|
961
|
| Mon 2: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
75.84g |
|
85.24g |
|
2204*
|
961
|
| Sun 1: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
89.85g |
|
172.51g |
|
2033*
|
534
|
| August 2024 |
| Sat 31: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
79.34g |
|
135.89g |
|
2342*
|
1164
|
| Fri 30: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
76.70g |
|
185.05g |
|
2309*
|
705
|
